What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy, where people engage in conversations. Human beings are complex creatures. We are invariably plagued by our thoughts, burdens, and [...]
What is a Psychiatric Assessment?
Cognitive Behavioral Therapy (CBT) is a type of psychotherapy, where people engage in conversations. Human beings are complex creatures. We are invariably plagued by our thoughts, burdens, and [...]
What is Psychological Trauma?
Psychological trauma is the emotional distress after a person experiences a stressful event. In our day-to-day conversations, we often label various experiences as 'traumatic'. It can be a [...]
Why Do I Suddenly Feel Sad and Cry for No Reason?
Crying is a natural response to various emotions and experiences, but what does it mean if you find yourself crying for no reason out of nowhere? Many people have experienced this phenomenon of [...]
